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Too Much Of A Good Tweet?

I’ve been getting (and giving) huge support for health and fitness efforts over on Twitter. I love the community there and how it rallies around people, cheering them on for accomplishments, and...

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Every Day? Yeah, Every Day!

Today’s post is dedicated to MizFit. She has been inspiring me since Day One and today her guest-blog post felt almost psychic.  Her blog post (written by guest George) is about working out every day....

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Gone Fishin’

No, not really fishing. Mostly, teaching. But yes, I’ve been kind of scarce around here. I hope you won’t all forget about me! I’m doing well, just super super busy with my classes.  And other stuff....

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Christmas Eve Talent, Unleashed!

So the awesome MizFit Online has requested that the blogging community participate in the first-ever Christmas Eve Day Virtual Talent Show. How could I resist? I could not. I laughed my face off at...

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What’s Clutter Got to do with Fitness/Weight Loss?

A lot, in my opinion. See my guest post on this topic over at MizFitOnline!! An excerpt: It took me a very long while for my healthy bodily habits to become ingrained and “automatic.” And I am...

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Excuses, Excuses: Why I Can’t/Won’t Exercise

There’s a story behind each of these things (bet you can’t wait to hear about Chicken-Ito, right??) but no time to write them. But I was inspired to do this great challenge posted by the fantastic...

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